Modern jobs enforce a sedentary lifestyle, requiring people to sit for long hours. Such a schedule is both mentally and physically draining, and issues with the cervical, neck, and back have become very common. Compromised sitting postures, strain on the neck, stiffness of muscles, and persistent spasms are a massive concern for people. Unfortunately, due to a busy routine, getting appropriate physiotherapy sessions and treatment is difficult. However, on a personal level, one can do a lot to manage daily stress and get a sigh of relief from constant pressure on one’s mind and body. Bathing is a basic hygiene activity we all perform daily. Making a minor change and adding a hot tub to your daily routine can do wonders beyond your imagination. A hot tub mimics a high-quality spa at home and is one of the most effective ways to restore mind-body balance. A hot tub does not just add a luxurious feel to your monotonous bath; it also offers various health benefits. It is noted to enha...